WHAT TO EXPECTChanging your diet can be a scary thing, there is a ton of information out there. We want to make this transition as easy as possible and give you the tools to help you create long term lasting habits. The purpose of the Lifestyle Development Program is to determine your unique goals, help guide you on your journey to success, and to help you build the body you want!   During the Lifestyle Development Program you’ll receive:
  • A strategic body weight planner
  • A macro (calorie breakdown) based on your body type
  • Body fat measuring via an optional Dexa scan or traditional skin calipers
  • Tested and true accountability tools
  • Tips/Tricks/Hacks to keep you on track
  • Recipes inline with your goals