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- Male Body Rebuilds
Success Stories

Category: Uncategorized

By Siaosi Veimau September 30, 2020

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Testimonials

READY FOR A

6 WEEK FREE CHALLENGE?

We offer a proven system of training and nutrition that allows you to drop massive amounts of weight.

A NEW AGE OF PERSONAL TRAINER…

… done the “old fashioned way”. We Offer A Proven System of Training and Nutrition That Allows You To Drop Massive Amounts of Weight While Rebuilding Your Body Without Giving Up Tasty Foods; Destroying Your Social Life; or Spending Hours and Hours Doing Long, Boring Exercise.
Instead think about the way your friends and family will look at you and marvel at how much you’ve changed, all because you finally learned how to take control of your body.

READY FOR A

CHANGE?

When you see yourself fit and trim… imagine your flat stomach, your sculpted arms and shoulders, your sleek thighs, your firm body made for those clothes you never buy. We were not always personal trainers and fitness competitors. We were not always being recognized and applauded for our physiques.

We hated getting out of bed in the morning
We hated putting on ill fitting clothes
We hated struggling to get and keep the weight off or put the muscle on
We hated sacrificing time and effort dieting and exercising only to get little or no results

How many times have you gave up?

How many times have you started that great new diet or fad fitness regime only to stop after a few days or weeks?

Rawmana Fitness was born from our decades of experience. We’ve literally helped thousands of people achieve their dream bodies. We do this via a system we call the Rawmana Body Rebuild.

We learned that what we had been reading in fitness magazines was not true. Things like:

If a woman lifts weights it creates bulky muscles
It’s all about cardio for weight loss
The ‘Fat-Burning Zone’ burns fat
You can lose weight in specific troublesome spots
Certain exercises burn more calories than others

Sick of other people’s success stories?

The Rawmana Body Rebuild is a customized fitness and nutrition program designed specifically for YOU. This is not a cookie cutter one-size-fits-all infomercial ‘workout’ with a ‘diet’ on the side. It is a holistic lifestyle plan that is proven to achieve and maintain results without having to waste unnecessary time, effort and money.

Before we tell you what the next step is, let us just remind you of what you already know. Living the way you’re living right now is only going to get you an increasingly poor outcome over time. The pounds will continue to pile up. Your energy will continue to reduce. Your health will continue to decline. As the days, weeks and sadly years pass you by you will feel more and more guilt. You will experience more and more emotional and physical pain.

Can you really put a price on avoiding all that? Can you really afford not to?

OUR CLIENTS SAY IT BEST

READY FOR A

6 WEEK FREE CHALLENGE?

We offer a proven system of training and nutrition that allows you to drop massive amounts of weight

home test

READY FOR A

6 WEEK FREE CHALLENGE?

We offer a proven system of training and nutrition that allows you to drop massive amounts of weight.

A NEW AGE OF PERSONAL TRAINER…

… done the “old fashioned way”. We Offer A Proven System of Training and Nutrition That Allows You To Drop Massive Amounts of Weight While Rebuilding Your Body Without Giving Up Tasty Foods; Destroying Your Social Life; or Spending Hours and Hours Doing Long, Boring Exercise.
Instead think about the way your friends and family will look at you and marvel at how much you’ve changed, all because you finally learned how to take control of your body.

READY FOR A

CHANGE?

When you see yourself fit and trim… imagine your flat stomach, your sculpted arms and shoulders, your sleek thighs, your firm body made for those clothes you never buy. We were not always personal trainers and fitness competitors. We were not always being recognized and applauded for our physiques.

We hated getting out of bed in the morning
We hated putting on ill fitting clothes
We hated struggling to get and keep the weight off or put the muscle on
We hated sacrificing time and effort dieting and exercising only to get little or no results

How many times have you gave up?

How many times have you started that great new diet or fad fitness regime only to stop after a few days or weeks?

Rawmana Fitness was born from our decades of experience. We’ve literally helped thousands of people achieve their dream bodies. We do this via a system we call the Rawmana Body Rebuild.

We learned that what we had been reading in fitness magazines was not true. Things like:

If a woman lifts weights it creates bulky muscles
It’s all about cardio for weight loss
The ‘Fat-Burning Zone’ burns fat
You can lose weight in specific troublesome spots
Certain exercises burn more calories than others

Sick of other people’s success stories?

The Rawmana Body Rebuild is a customized fitness and nutrition program designed specifically for YOU. This is not a cookie cutter one-size-fits-all infomercial ‘workout’ with a ‘diet’ on the side. It is a holistic lifestyle plan that is proven to achieve and maintain results without having to waste unnecessary time, effort and money.

Before we tell you what the next step is, let us just remind you of what you already know. Living the way you’re living right now is only going to get you an increasingly poor outcome over time. The pounds will continue to pile up. Your energy will continue to reduce. Your health will continue to decline. As the days, weeks and sadly years pass you by you will feel more and more guilt. You will experience more and more emotional and physical pain.

Can you really put a price on avoiding all that? Can you really afford not to?

OUR CLIENTS SAY IT BEST

READY FOR A

6 WEEK FREE CHALLENGE?

We offer a proven system of training and nutrition that allows you to drop massive amounts of weight

rawmanafit home test

PERSONAL TRAINING

We offer several plans to fit your fitness goals and budget needs*.

Rawmana brings unparalleled knowledge, experience and passion to every workout. After an initial consultation, we will create your personal fitness program, one that reflects your needs and goals by utilizing the perfect balance of weight training, cardio and nutrition*.

RAWMANA REBUILD PROGRAM

Anyone who has been struggling to lose weight and is looking for a program that is more personalized.* Every person’s body is different and reaching your personal weight loss goals means following a program that is right for you.* First we must identify the individual’s characteristics of your body and then design a program accordingly.*

In order to do this we put our clientele through a detailed screening process. What works for one client might not work for another.* So in short this program is for the truly frustrated overweight people out there who are ready to engage in a strict, life altering weight loss program that actually provides the results they have been seeking.*

Here Is What We Will Do For You

Detailed screening process that includes
Hydrostatic Body Fat testing
Resting Metabolic Testing
VO2 Max testing
Food Allergy Testing
Hormone Balance Testing
Exercise/Posture Screening
Individually customized exercise routines “One on One” with your trainer 3-4 times a week
Specific exercises/cardio designed for you days you’re not with your trainer
Weekly nutrition tracking, weekly shopping lists, guidance and support
Bi-Monthly Results Tracking: Hydrostatic Body fat testing, Measurements, Fitness Testing

Here Is What It Will Do For You

Reach and “maintain” a healthy body fat percentage*
Improved Metabolism*
Improve your overall health and fitness and combat disease*
Improve core strength, lean muscle, flexibility, and posture*
Self-Awareness (A journey of this magnitude can be life changing and one usually* discovers a better sense of who they truly are throughout the process)
Increased energy levels*
Enhance your mind, body and spirit and improve self-esteem*
Learn to stick to it! Sticking with a well-intentioned plan is the biggest challenge exercisers face*
Learn the right way to eat for your body type*
See the RESULTS for yourself >> Men | Women

BEAST TRAINING PROGRAM

Beast Training is for anyone looking to train for a hardcore athletic event such as a mud run, obstacle course race, and adventure challenge course race or ultra marathon.

Here Is What We Will Do For You

We will improve your functional; strength, stamina, and mental toughness by training in our Rawmana Playground.* The Rawmana Playground is equipped with tractor tires, fire hoses, boulders, logs, climbing rope, and anything else mother nature wants to provide us on any given day.* With the combination of our old school, unorthodox training techniques and our Rawmana jungle gym playground we have all the tools necessary to get you ready to conquer any hardcore athletic event out there!*

Here Is What it Will Do For You

Improve Functional strength*
Increased stamina*
Improve mental toughness*
Teach discipline*
See the RESULTS for yourself*

BODY SCULPTING PROGRAM

The Body Sculpting Program is for anyone who is looking to add quality lean muscle and lose that last stubborn body fat in weeks.* This program is also for anyone who wants to look good in a bathing suit, or achieve that “six pack” they have always wanted, or get lean for their wedding day. If you qualify for this program we will get you to your goal in weeks!*

Here Is What We Will Do For You

Detailed screening process that includes
Hydrostatic Body Fat testing
Resting Metabolic Testing
VO2 Max testing
Individually customized exercise routines “One on One” with your trainer 3-4 times a week]
Weekly nutrition tracking, weekly shopping lists
Specific exercises/cardio designed for you days you’re not with your trainer
Bi-Monthly results tracking (Hydrostatic Body fat Testing and Circumference Measurements)

Here Is What It Will Do For You

Achieve Low Body fat levels.*
Increased Muscle definition and Symmetry*
Improved Metabolism*
Improved Understanding of Nutrition*
Improved Self Esteem and Gratification (It takes tremendous dedication and precision to achieve a lean sculpted physique and feels amazing once it is accomplished)*
See the RESULTS for yourself*

HERE IS WHAT YOU SHOULD DO NEXT

The Body Sculpting Program is for anyone who is looking to add quality lean muscle and lose that last stubborn body fat in weeks.* This program is also for anyone who wants to look good in a bathing suit, or achieve that “six pack” they have always wanted, or get lean for their wedding day. If you qualify for this program we will get you to your goal in weeks!*

Fill out the Free Consultation form.
Don’t be the person who searches and searches but does nothing.
Every journey starts with a first step.
Fill out the form now!

Rawmana rebuild

Contact Page

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{\n\tmargin-bottom: 0;\n\tmargin-top: 10px;\n}\n.inner-page {\n\tpadding: 0;\n}\n.progo-hero3 {\n\tbackground: url(../../assets/images/RF-training-testing-img1.jpg);\n\ttext-align: center;\n\tcolor: #fff;\n\tbackground-repeat: no-repeat;\n\tbackground-attachment: scroll;\n\tbackground-position: center center;\n\t-webkit-background-size: cover;\n\t-moz-background-size: cover;\n\t-o-background-size: cover;\n\tbackground-size: cover;\n\theight: 350px;\n\tmargin-bottom: 50px;\n\tmargin-top: 114px;\n}\n.progo-hero3 .hero-box {\n\tmax-width: 530px; \n\ttext-align: left\n}\n.progo-content10 .title {\n\tfont-size: 22px; \n\tfont-weight: 900; \n\tcolor: #161312; \n\ttext-transform: uppercase; \n\tfont-family: ‘Montserrat’, sans-serif;\n}\n.progo-content10 .col-md-7 {\n\tpadding-right: 40px;\n}\n.progo-content10 .table {\n\tborder: 2px solid #eee;\n\tfont-size: 15px\n}\n.progo-content10 .form {\n\tbackground: #161312; \n\tpadding: 30px 40px; \n\tposition: absolute; \n\ttop: -385px;\n}\n.progo-content10 .table-title {\n\tfont-size: 16px; \n\tfont-weight: 900; \n\tcolor: #161312; \n\ttext-transform: uppercase; \n\tfont-family: ‘Montserrat’, sans-serif;\n}\n.progo-content10 .table .IT-col2 {\n\tfont-weight: 900;\n\tfont-family: ‘Montserrat’, sans-serif;\n\tcolor: #e76335;\n}\n.progo-content10 .form-group label {\n\tcolor: #968e8b;\n\tfont-size: 11px;\n\ttext-transform: uppercase;\n\tfont-weight: 800;\n\tfont-family: ‘Montserrat’, sans-serif;\n}\n.progo-content10 .form-group input,\n.progo-content10 .form-group select {\n\tborder-radius: 0;\n}\n.progo-content10 .form-control {\n\theight: 50px;\n}\n.progo-content10 .form-group select {\n background: url(../../assets/images/down-arrow.png) no-repeat right #fff;\n -webkit-appearance: none;\n background-position-x: 255px;\t\n}\n.progo-content10 .btn-orgn {\n\tpadding: 15px 0 !important;\n\twidth: 100%;\n}\n.reverse {\n\tdisplay: flex;\n flex-direction: column-reverse;\n}\n@media (max-width: 1024px) {\n\t.progo-content4 .left-side {\n\t\theight: 700px;\n\t}\n\t.footer {\n\t\tpadding: 30px 30px 50px 30px;\n\t}\n\t.progo-content10 .col-md-7 {\n\t\tpadding-right: 15px;\n\t}\n}\n@media (max-width: 768px) {\n\t.progo-content8 .sub-heading {\n\t\tpadding: 0;\n\t}\n\t.progo-content4 .right-side h1 {\n\t\tfont-size: 22px !important;\n\t}\n\t.footer .phone {\n font-size: 25px;\n\t}\n\t.footer .dashed {\n\t\tdisplay: none;\n\t}\n\t.footer .col {\n\t\twidth: 50%;\n \tmax-width: 50%;\n \tflex-basis: auto;\n \tpadding-top: 20px;\n\t}\n\t.footer .col2 .row,\n\t.footer .col3 .row {\n\t\tmargin-left: 0;\n\t}\n\t.progo-content10 .form {\n\t\tposition: unset;\n\t}\n\t.progo-content10 .col-md-7,\n\t.progo-content10 .col-md-4,\n\t.progo-content10 .col-md-1 {\n\t\twidth: 100%;\n\t\tmax-width: 100%;\n\t\tflex-basis: unset;\n\t}\n\t.progo-content10 {\n\t\tdisplay: flex;\n \tflex-direction: column-reverse;\n\t}\n\t.flex-column-reverse {\n \t-ms-flex-direction: column-reverse!important;\n \tflex-direction: column-reverse!important;\n\t}\n\t.progo-content10 {\n\t\tpadding-top: 0;\n\t}\n\t.progo-content10 .form-group select {\n\t\tbackground-position-x: 580px;\n\t}\n}\n@media (max-width: 480px) {\n\t.navbar-brand {\n\t\twidth: 80%;\n\t}\n\t.navbar {\n\t\tpadding: 20px !important;\n\t}\n\t.navbar-nav .nav-link {\n\t\tpadding: 5px 10px !important;\n\t}\n\t.navbar-toggler {\n\t\tpadding: 0;\n\t}\n\t.down-arrow {\n\t left: 76%;\n\t bottom: -100px;\n\t}\n\t.progo-content2 .col,\n\t.progo-content1 .col-5,\n\t.progo-content1 .col-7,\n\t.progo-content4 .col-5,\n\t.progo-content4 .col-7,\n\t.footer .col {\n\t\twidth: 100%;\n\t\tmax-width: 100%;\n\t\tflex-basis: auto;\n\t\tflex: auto;\n\t}\n\t.progo-hero {\n\t\tmargin-bottom: 20px;\n\t\theight: auto;\n\t\tpadding: 120px 0;\n\t}\n\t.progo-content1 .right-side {\n\t\tpadding-left: 15px;\n\t}\n\t.progo-content4 .right-side {\n\t\tpadding: 30px;\n\t}\n\t.progo-hero .hero-box p,\n\t.progo-content5 .hero-box p {\n\t\tpadding: 20px;\n\t}\n\t.navbar-brand img {\n\t\twidth: 100%;\n\t}\n\t.progo-content1, .progo-content3, .progo-testimonials, .progo-content6, .progo-content8, .progo-content10{\n\t\tpadding: 30px 0;\n\t}\n\t.affix .navbar-brand img {\n\t\twidth: 80%;\n\t}\n\t.navbar-dark .navbar-toggler {\n\t\tcolor: #000;\n\t\tpadding-top: 12px;\n\t}\n\t.navbar {\n\t\tbackground-color: #fff;\n\t\tpadding: 10px 10px 10px 20px;\n\t}\n\t.navbar-nav .nav-link {\n\t\tcolor: #000 !important;\n\t}\n\t.footer .col {\n\t\ttext-align: center !important;\n\t}\n\t.progo-testimonials {\n\t\tpadding: 20px;\n\t}\n\t.footer .dashed,\n\t.footer .title1,\n\t.footer .col2 .title,\n\t.footer .col3 .title,\n\t.footer .col4 .title {\n\t\tdisplay: none;\n\t}\n\t.footer .col1 .title {\n\t\tfont-size: 18px;\n\t}\n\t.footer .text-right,\n\t.footer .copyright {\n\t\ttext-align: center !important\n\t}\n\t.footer .text-right ul {\n\t\tpadding: 0;\n\t\tmargin: 0;\n\t}\n\t.footer {\n padding: 30px 0px 20px 0px;\n\t}\n\t.footer .col3 .col3-item1 {\n\t\tmargin-top: -20px;\n\t}\n\t.footer .col1 {\n\t\tpadding-bottom: 20px;\n\t\tborder-bottom: 1px solid #e2e2e2;\n\t}\n\t.footer .four-row {\n\t\tpadding: 0 0 20px 0;\n\t}\n\t.footer .col2-item1,\n\t.footer .col2-item2,\n\t.footer .col3-item1,\n\t.footer .col3-item2 {\n\t\twidth: 100%;\n\t}\n\t.footer .col2 .col2-item1,\n\t.footer .col2 .col2-item2,\n\t.footer .col3 .col3-item1,\n\t.footer .col3 .col3-item2 {\n\t\tborder-bottom: 1px solid #e2e2e2;\n\t\tpadding: 10px 0;\n\t}\n\t.footer .col1 {\n\t\tpadding-bottom: 30px !important;\n\t}\n\t.footer .col {\n\t\tpadding: 0 0;\n\t}\n\t.progo-hero2 .carousel-control-prev,\n\t.progo-content6 .carousel-control-prev {\n\t\tleft: -70px;\n\t\topacity: 1;\n\t}\n\t.progo-hero2 .carousel-control-next,\n\t.progo-content6 .carousel-control-next {\n\t\tright: -70px;\n\t\topacity: 1;\n\t}\n\t.progo-hero2 h1 {\n\t\tfont-size: 26px;\n\t}\n\t.progo-hero2 .image-div,\n\t.progo-content6 .image-div {\n\t\tmargin: 0;\n\t}\n\t.progo-hero2 .slider-box,\n\t.progo-content6 .slider-box {\n\t\tpadding: 0 30px 30px 30px;\n\t}\n\t.progo-hero2 {\n\t\theight: auto;\n\t\tmargin-top: 85px;\n\t\tpadding: 20px;\n\t\tmargin-bottom: 0;\n\t}\n\t.progo-content6 .col-10 {\n\t\tmax-width: 100%;\n\t}\n\t.progo-content6 h1,\n\t.progo-content7 h1,\n\t.progo-content8 h1 {\n\t\tfont-size: 30px;\n\t}\n\t.carousel-item img {\n\t\tbox-shadow: 0px 6px 10px #0000001a;\n\t}\n\t.progo-content7 {\n\t\tpadding: 30px 20px;\n\t}\n\t.progo-content7 .three-pillars .col {\n\t\twidth: 100%;\n\t\tmax-width: 100%;\n\t\tflex-basis: unset;\n\t}\n\t.progo-content8 .sub-heading {\n \tpadding: 0 30px;\n\t}\n\t.footer .col2 .footer-border,\n\t.footer .col3 .footer-border {\n\t\twidth: 100%; \n\t\tpadding: 10px; \n\t\tborder-bottom: 1px solid #e2e2e2;\n\t}\n\t.footer span {\n\t\tfont-size: 16px;\n\t}\n\t.progo-hero3 {\n\t\tmargin-top: 85px;\n\t}\n\t.progo-hero3 .hero-box h1 {\n\t\ttext-align: center;\n\t}\n\t.progo-content2 .right-side {\n\t\theight: 500px;\n\t}\n}\n@media (max-width: 375px) {\n\t.navbar-brand img,\n\t.inner-page .navbar-brand img {\n \twidth: 100%;\n\t}\n\t.navbar-dark .navbar-brand {\n \twidth: 75%;\n\t}\n\t.progo-hero h1,\n\t.progo-content1 h1,\n\t.progo-content2 h1,\n\t.progo-testimonials h1,\n\t.progo-content5 h1 {\n\t\tfont-size: 40px;\n\t}\n\t.progo-content3 .left-side h1 {\n\t\tpadding: 0;\n\t\tfont-size: 40px;\n\t}\n\t.progo-testimonials .testimonial-text {\n\t\tpadding: 60px 30px;\n\t}\n\t.affix .navbar-brand img {\n \twidth: 100%;\n\t}\n\t.progo-hero3 .hero-box h1 {\n\t\tfont-size: 40px;\n\t}\n}\n/*\\\n * Restore Bootstrap 3 \”hidden\” utility classes.\n\\*/\n\n/* Breakpoint XS */\n\n@media (max-width: 575px) {\n\t.hidden-xs-down,\n\t.hidden-sm-down,\n\t.hidden-md-down,\n\t.hidden-lg-down,\n\t.hidden-xl-down,\n\t.hidden-xs-up,\n\t.hidden-unless-sm,\n\t.hidden-unless-md,\n\t.hidden-unless-lg,\n\t.hidden-unless-xl {\n\t\tdisplay: none !important;\n\t}\n}\n/* Breakpoint SM */\n\n@media (min-width: 576px) and (max-width: 767px) {\n\t.hidden-sm-down,\n\t.hidden-md-down,\n\t.hidden-lg-down,\n\t.hidden-xl-down,\n\t.hidden-xs-up,\n\t.hidden-sm-up,\n\t.hidden-unless-xs,\n\t.hidden-unless-md,\n\t.hidden-unless-lg,\n\t.hidden-unless-xl {\n\t\tdisplay: none !important;\n\t}\n}\n/* Breakpoint MD */\n\n@media (min-width: 768px) and (max-width: 991px) {\n\t.hidden-md-down,\n\t.hidden-lg-down,\n\t.hidden-xl-down,\n\t.hidden-xs-up,\n\t.hidden-sm-up,\n\t.hidden-md-up,\n\t.hidden-unless-xs,\n\t.hidden-unless-sm,\n\t.hidden-unless-lg,\n\t.hidden-unless-xl {\n\t\tdisplay: none !important;\n\t}\n}\n/* Breakpoint LG */\n\n@media (min-width: 992px) and (max-width: 1199px) {\n\t.hidden-lg-down,\n\t.hidden-xl-down,\n\t.hidden-xs-up,\n\t.hidden-sm-up,\n\t.hidden-md-up,\n\t.hidden-lg-up,\n\t.hidden-unless-xs,\n\t.hidden-unless-sm,\n\t.hidden-unless-md,\n\t.hidden-unless-xl {\n\t\tdisplay: none !important;\n\t}\n}\n/* Breakpoint XL */\n\n@media (min-width: 1200px) {\n\t.hidden-xl-down,\n\t.hidden-xs-up,\n\t.hidden-sm-up,\n\t.hidden-md-up,\n\t.hidden-lg-up,\n\t.hidden-xl-up,\n\t.hidden-unless-xs,\n\t.hidden-unless-sm,\n\t.hidden-unless-md,\n\t.hidden-unless-lg {\n\t\tdisplay: none !important;\n\t}\n}\n/* CSS used here will be applied after bootstrap.css */\n\n.navbar {\n\t-webkit-transition: padding 0.2s ease;\n\t-moz-transition: padding 0.2s ease;\n\t-o-transition: padding 0.2s ease;\n\ttransition: padding 0.2s ease;\n}\n.affix {\n\t-webkit-transition: padding 0.2s linear;\n\t-moz-transition: padding 0.2s linear;\n\t-o-transition: padding 0.2s linear;\n\ttransition: padding 0.2s linear;\n\tbackground-color: #fff;\n\tborder-bottom: 1px solid #ddd;\n}\n.affix .navbar-nav .nav-link {\n\tcolor: #000 !important;\n}\n.carousel .item {\n\tcolor: #999;\n\tfont-size: 14px;\n\ttext-align: center;\n\toverflow: hidden;\n\tmin-height: 340px;\n}\n.carousel .item a {\n\tcolor: #eb7245;\n}\n\n\n”, “type”: “custom_css”, “user_id”: 2, “date_modified_gmt”: “2020-10-16 19:46:39” } }

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